Wow. This recipe seriously blew my mind. My dad had given me a whole bag of fresh Tomatillo's and I had no clue what to do with them. I then remembered some enchiladas I had somewhere in LA and decided to try and recreate them! This recipe has been tweaked to be even healthier. I don't know the exact nutritional facts but my version comes in right around 400 calories per serving. Not bad for dinner!
Now, I got lucky and was given a lot of the ingredients from the garden at my parent's but nothing in this is really expensive. Tomatillas are frequently $2-$3/lb and you just need 1 lb to make this! You can also buy salsa verde pre-made but I can't tell you how good it is, I've never tried it.
It's really as simple as rough chopping the ingredients and dumping it all in a pot. You will end up blending it in the end.
Verde Sauce
- 1 LB Tomatillos, washed
- 2 C water
- 2 pinches of salt
- 1 tsp Oregano
- 1/2 tsp Cumin
- 1 tsp Garlic, crushed
- 3 TB chopped Cilantro
- 1 small/medium chopped Onion
- 1 chopped Serrano or Jalapeno Pepper
- Put all of the ingredients in a pot. Yep, all of them!
- Medium boil for 15-20 minutes then blend
Chicken Enchiladas Verde
- corn tortillas
- 1 lb shredded chicken
- 1/2 cup shredded cheese
- 1 C Rice, cooked
- 2 TB low-fat Sour Cream (optional)
- 1/2 of the Verde Sauce you made
- Spread cooked rice on the bottom of a rectangular glass pan
- fill corn tortillas with shredded chicken, roll and place side-by-side
- Stir Sour cream in with the Verde Sauce.
- Pour Verde Sauce all over the top, spreading evenly.
- Top with shredded cheese
- Bake at 425 degrees for about 20 minutes (until cheese starts to brown.)
- Cool and serve! We spooned a little of the Verde Sauce on top at the end and of course ate it with Guacamole!




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