Sunday, February 16, 2020

Protein Cornbread

This sweet and moist cornbread is packed with 8g of protein per servings and is a perfect side to a bowl of soup or some bbq!
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I really love cornbread. The combination of corn flavor, a little sweetness, and some butter is nearly perfect. But why not try to add in a little more protein? I am always a fan of high protein foods because it will keep you full longer and if you're working out, will help build and recover muscles. If you don't want the extra protein you can easily just leave the protein powder out!


ADD INS
A few fun add ins, when you feel like changing it up a bit:
Frozen corn kernals (I love the roasted ones)
Diced jalapeƱos
Cheddar Cheese
Bacon Bits
Sliced green onion
Dill




Yield: 12
Author:

Protein Cornbread

Protein Cornbread

This sweet and moist cornbread is packed with 8g of protein per servings and is a perfect side to a bowl of soup or some bbq!
prep time: 5 Mcook time: 35 Mtotal time: 40 M

ingredients:

  • 1 1/4  cup all purpose flour
  • 3/4 cup cornmeal
  • 1/2 cup sugar
  • 1/2 teaspoon salt
  • 3 teaspoon baking powder
  • 2 large eggs
  • 1 cup oatmilk (cashew or regular would work too)
  • 1/3 cup oil, I use avocado or melted butter
  • 3 scoops unflavored whey protein powder

instructions:

How to cook Protein Cornbread

  1. Pre-heat oven to 350°
  2. Mix all dry ingredients together with a whisk, then add remaining ingredients and whisk together until it becomes a smooth batter.
  3. Pour into a greased 9x13 pan.
  4. Bake for 30-35 minutes. I like to test with a toothpick. If it comes out clean, it's done. If there's a little batter on the toothpick, put the cornbread back in for a few minutes.
Calories
208
Fat (grams)
8
Carbs (grams)
27
Fiber (grams)
1
Sugar (grams)
9
Protein (grams)
8
Sodium (milligrams)
427
All nutrition facts are an estimate based on ingredients used while testing the recipe. For more accurate facts, enter in your own ingredients using an online calculator.

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Created using The Recipes Generator

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