Balti Butter Chicken - Low Fat

 This is seriously one if the best things I've ever made. I needed a recipe that was quick and didn't have a lot of ingredients. Indian food is always so tasty but definitely heavy on the fat scale. I usually order this dish or the Chicken Korma when I go out, but I don't know if I will ever pay again for this at a restaurant! Making this low-fat was easy, and although I thought it would effect the flavor, I really didn't seem to notice. The original recipe called for 6 TB of Butter but I used 1 TB of Butter and 1 TB of EVOO. I hope you guys like this.. I also made rice but the actually chicken part only took me 15 minutes, start to finish.








Low-Fat Balti Butter Chicken 

• 1 C Plain non-fat Yogurt
• 1 Can of Diced Tomatoes
  (I used 1/4 C Pasta Sauce because that's all I had... Still delicious!)
• 1/2 C Plain Almond Milk
• 1/2 C Raisins
• 1/2 Almond Meal
• 1½ tsp Chilli powder
• ¼ tsp Ground cloves
• ¼ tsp Ground cinnamon
• 1 tsp Garam masala (if you don't have it, make your own here)
• 1/2 tsp Cardamon 
• 1 tsp Ginger pulp
• 1 tsp Garlic, minced
• 1 TB Butter + 1 TB EVOO
• 1 Chicken Breast, cubed

1. In a bowl combine all ingredients except Tomatoes, Chicken, Butter, and EVOO
   Stir until combined
2. Add Chicken to mixture
3. Heat a frypan with Butter and EVOO on Med-High
4. Add Mixture from bowl, add tomatoes
5. Stir-fry for 8-12 minutes, (until chicken is done) 
6. If you want the sauce a little thinner, you can add a splash more Almond Milk
   
   That's seriously it. It has so many spices that if you don't have one, just add more of another (I liked adding extra Cardamon! I added Raisins to mine but I bet you could sub that for mango and it would still be delicious!